Sherry B.

*Hi I’m Sherry Bennett and this is my success story:
“After a great work out with Personal Trainer Ashley Gage, I remember thinking . . .THIS is why I drive half an hour to get here, THIS is why I get up insanely early on Saturday mornings, THIS is why I push myself, and THIS is why I am where I am today! When I started working out with Ashley two and a half years ago, I would have never guessed I would complete numerous 5k races, two half marathons, and a Tough Mudder. I would have never guessed I would lose as much weight as I did, and I certainly wouldn’t have guessed I would be as motivated, determined, and dedicated to being physically fit! Ashley and the rest of the team at the French Road BAC have helped me develop not only the physical skills, but also the nutritional knowledge and the mental drive it takes to get into great shape. Thank you Ashley Gage, for pushing me through all those tough workouts and for reminding me – you can feel sore tomorrow or you can feel sorry tomorrow, you choose. One of the greatest feelings is realizing that two weeks ago your body couldn’t do what it just did”*