Sandra S.

“A healthier lifestyle and looking and feeling better inspires me to exercise when so many people struggle to fit exercise into their lifestyle. Three years ago, I didn’t exercise because I was so depressed and had very low self esteem. I didn’t want to have any communication with anyone. Signing up to this amazing club changed everything for me! I joined after I got divorced and decided that I needed a change. Starting with the classes like Zumba® and working with a personal trainer changed everything for me. The benefits of exercising are endless for me. I have so much more energy. I feel healthy and my self esteem and my self confidence are through the roof! I stay motivated because I don’t feel stressed, sad or mad any more. The advice I would you share with anyone who needs inspiration?…The beginning is never easy. Getting up every morning, the pain the day after isn’t easy but the results are so worth it! I refuse to give up, I have drive to keep doing and I know that the results are priceless!”

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