BAC FRENCH CLASS SCHEDULE – Effective 6/26/17

For Small Group Training rates or other questions please call 716-656-9999

Clicking on a class name will show schedule for that specific class only:

Monday Tuesday Wednesday Thursday Friday Saturday Sunday
8:30am
Power 30
8:30am - 9:00am
Wendy S
Power 30
8:30am - 9:00am
Wendy S
Power 30
8:30am - 9:00am
Wendy S
Power 30
8:30am - 9:00am
Wendy S
8:45am
9:30am
Power 30
9:30am - 10:00am
Kim M
Senior Fit
Power 30
9:30am - 10:00am
Kim M
Senior Fit
9:45am
10:00am
Power 30
10:00am - 10:30am
Jen
Strength and Conditioning
Power 30
10:00am - 10:30am
Jen
Strength and Conditioning
Power 30
10:00am - 10:30am
Jen
Strength and Conditioning
Power 30
10:00am - 10:30am
Jen
Strength and Conditioning
Power 30
10:00am - 10:30am
Annie
10:15am
10:30am
Power 30
10:30am - 11:00am
Wendy S
Power 30
10:30am - 11:00am
Wendy S
Power 30
10:30am - 11:00am
Annie
Booty GainZ
10:45am
11:00am
Power 30
11:00am - 11:30am
Wendy S
Power 30
11:00am - 11:30am
Wendy S
11:15am
4:30pm
Power 30
4:30pm - 5:00pm
Wendy S
Butt, Legs, Thighs
Power 30
4:30pm - 5:00pm
Olivia
4:45pm
5:00pm
Power 30
5:00pm - 5:30pm
Wendy S
Power 30
5:00pm - 5:30pm
Olivia
Bootcamp
Power 30
5:00pm - 5:30pm
Olivia
Power 30
5:00pm - 5:30pm
Olivia
Power 30
5:00pm - 5:30pm
Olivia
Bootcamp
5:15pm
5:30pm
Power 30
5:30pm - 6:00pm
Wendy S
Power 30
5:30pm - 6:00pm
Jen
Strength and Conditioning

Power 30
5:30pm - 6:00pm
Olivia
Bootcamp
Power 30
5:30pm - 6:00pm
Olivia
Power 30
5:30pm - 6:00pm
Olivia
Bootcamp
5:45pm
6:00pm
Power 30
6:00pm - 6:30pm
Wendy S
Power 30
6:00pm - 6:30pm
Olivia
Power 30
6:00pm - 6:30pm
Olivia
6:15pm
6:30pm
Power 30
6:30pm - 7:00pm
Olivia
6:45pm

Monday

  • Power 30
    Trainer: Wendy S
    8:30am - 9:00am
  • Power 30
    Trainer: Kim M
    9:30am - 10:00am
  • Power 30
    Trainer: Jen
    10:00am - 10:30am
  • Power 30
    Trainer: Wendy S
    10:30am - 11:00am
  • Power 30
    Trainer: Wendy S
    11:00am - 11:30am
  • Power 30
    Trainer: Wendy S
    4:30pm - 5:00pm
  • Power 30
    Trainer: Wendy S
    5:00pm - 5:30pm
  • Power 30
    Trainer: Wendy S
    5:30pm - 6:00pm
  • Power 30
    Trainer: Wendy S
    6:00pm - 6:30pm

Tuesday

Wednesday

  • Power 30
    Trainer: Wendy S
    8:30am - 9:00am
  • Power 30
    Trainer: Kim M
    9:30am - 10:00am
  • Power 30
    Trainer: Jen
    10:00am - 10:30am
  • Power 30
    Trainer: Olivia
    5:00pm - 5:30pm
  • Power 30
    Trainer: Olivia
    6:00pm - 6:30pm
  • Power 30
    Trainer: Olivia
    6:30pm - 7:00pm

Thursday

  • Power 30
    Trainer: Wendy S
    8:30am - 9:00am
  • Power 30
    Trainer: Jen
    10:00am - 10:30am
  • Power 30
    Trainer: Wendy S
    10:30am - 11:00am
  • Power 30
    Trainer: Wendy S
    11:00am - 11:30am
  • Power 30
    Trainer: Olivia
    5:00pm - 5:30pm
  • Power 30
    Trainer: Olivia
    5:30pm - 6:00pm

Friday

  • Power 30
    Trainer: Olivia
    5:00pm - 5:30pm
  • Power 30
    Trainer: Olivia
    5:30pm - 6:00pm

Saturday

  • Power 30
    Trainer: Annie
    10:00am - 10:30am
  • Power 30
    Trainer: Annie
    10:30am - 11:00am
Monday Tuesday Wednesday Thursday Friday Saturday Sunday
Monday Tuesday Wednesday Thursday Friday Saturday Sunday
Monday Tuesday Wednesday Thursday Friday Saturday Sunday
Monday Tuesday Wednesday Thursday Friday Saturday Sunday
Monday Tuesday Wednesday Thursday Friday Saturday Sunday
Monday Tuesday Wednesday Thursday Friday Saturday Sunday
Monday Tuesday Wednesday Thursday Friday Saturday Sunday
Monday Tuesday Wednesday Thursday Friday Saturday Sunday
Monday Tuesday Wednesday Thursday Friday Saturday Sunday
Monday Tuesday Wednesday Thursday Friday Saturday Sunday
Monday Tuesday Wednesday Thursday Friday Saturday Sunday
Monday Tuesday Wednesday Thursday Friday Saturday Sunday
Monday Tuesday Wednesday Thursday Friday Saturday Sunday
8:30am
Power 30
8:30am - 9:00am
Wendy S
Power 30
8:30am - 9:00am
Wendy S
Power 30
8:30am - 9:00am
Wendy S
Power 30
8:30am - 9:00am
Wendy S
8:45am
9:30am
Power 30
9:30am - 10:00am
Kim M
Senior Fit
Power 30
9:30am - 10:00am
Kim M
Senior Fit
9:45am
10:00am
Power 30
10:00am - 10:30am
Jen
Strength and Conditioning
Power 30
10:00am - 10:30am
Jen
Strength and Conditioning
Power 30
10:00am - 10:30am
Jen
Strength and Conditioning
Power 30
10:00am - 10:30am
Jen
Strength and Conditioning
Power 30
10:00am - 10:30am
Annie
10:15am
10:30am
Power 30
10:30am - 11:00am
Wendy S
Power 30
10:30am - 11:00am
Wendy S
Power 30
10:30am - 11:00am
Annie
Booty GainZ
10:45am
11:00am
Power 30
11:00am - 11:30am
Wendy S
Power 30
11:00am - 11:30am
Wendy S
11:15am
4:30pm
Power 30
4:30pm - 5:00pm
Wendy S
Butt, Legs, Thighs
Power 30
4:30pm - 5:00pm
Olivia
4:45pm
5:00pm
Power 30
5:00pm - 5:30pm
Wendy S
Power 30
5:00pm - 5:30pm
Olivia
Bootcamp
Power 30
5:00pm - 5:30pm
Olivia
Power 30
5:00pm - 5:30pm
Olivia
Power 30
5:00pm - 5:30pm
Olivia
Bootcamp
5:15pm
5:30pm
Power 30
5:30pm - 6:00pm
Wendy S
Power 30
5:30pm - 6:00pm
Jen
Strength and Conditioning

Power 30
5:30pm - 6:00pm
Olivia
Bootcamp
Power 30
5:30pm - 6:00pm
Olivia
Power 30
5:30pm - 6:00pm
Olivia
Bootcamp
5:45pm
6:00pm
Power 30
6:00pm - 6:30pm
Wendy S
Power 30
6:00pm - 6:30pm
Olivia
Power 30
6:00pm - 6:30pm
Olivia
6:15pm
6:30pm
Power 30
6:30pm - 7:00pm
Olivia
6:45pm

Monday

  • Power 30
    Trainer: Wendy S
    8:30am - 9:00am
  • Power 30
    Trainer: Kim M
    9:30am - 10:00am
  • Power 30
    Trainer: Jen
    10:00am - 10:30am
  • Power 30
    Trainer: Wendy S
    10:30am - 11:00am
  • Power 30
    Trainer: Wendy S
    11:00am - 11:30am
  • Power 30
    Trainer: Wendy S
    4:30pm - 5:00pm
  • Power 30
    Trainer: Wendy S
    5:00pm - 5:30pm
  • Power 30
    Trainer: Wendy S
    5:30pm - 6:00pm
  • Power 30
    Trainer: Wendy S
    6:00pm - 6:30pm

Tuesday

Wednesday

  • Power 30
    Trainer: Wendy S
    8:30am - 9:00am
  • Power 30
    Trainer: Kim M
    9:30am - 10:00am
  • Power 30
    Trainer: Jen
    10:00am - 10:30am
  • Power 30
    Trainer: Olivia
    5:00pm - 5:30pm
  • Power 30
    Trainer: Olivia
    6:00pm - 6:30pm
  • Power 30
    Trainer: Olivia
    6:30pm - 7:00pm

Thursday

  • Power 30
    Trainer: Wendy S
    8:30am - 9:00am
  • Power 30
    Trainer: Jen
    10:00am - 10:30am
  • Power 30
    Trainer: Wendy S
    10:30am - 11:00am
  • Power 30
    Trainer: Wendy S
    11:00am - 11:30am
  • Power 30
    Trainer: Olivia
    5:00pm - 5:30pm
  • Power 30
    Trainer: Olivia
    5:30pm - 6:00pm

Friday

  • Power 30
    Trainer: Olivia
    5:00pm - 5:30pm
  • Power 30
    Trainer: Olivia
    5:30pm - 6:00pm

Saturday

  • Power 30
    Trainer: Annie
    10:00am - 10:30am
  • Power 30
    Trainer: Annie
    10:30am - 11:00am
Monday Tuesday Wednesday Thursday Friday Saturday Sunday
Monday Tuesday Wednesday Thursday Friday Saturday Sunday
Monday Tuesday Wednesday Thursday Friday Saturday Sunday

Schedule subject to change.