Power 30

Our phenomenal Small Group Training classes in half the time!! Using TRX, BOSU, Kettlebells, Medicine Balls, Battleropes, boxing and many other toys these 30 minute sessions will definitely kick your butt.

Power 30 Combat

Our Power 30 - Combat classes consist of boxing drills utilizing bags and partners with focus mitts, agility work, strength and cardio drills giving you a full body workout.

Power 60

Our phenomenal Small Group Training classes!! Using TRX, BOSU, Kettlebells, Medicine Balls, Battleropes, Boxing and many other toys these 60 minute sessions will definitely kick your butt.