I am a Certified Personal Trainer through the National Council on Strength and Fitness. I hold a current CPR/AED certification through the American Heart Association. I have an Associate’s Degree in Physical Education and am currently completing my Bachelor’s/Master’s degrees in Physical Education at Canisius College. I am a First Degree Black Belt in Tae Kwon Do and I also have a background training in other forms of martial arts. I look forward to bringing my martial arts background into some of my training sessions for some added strength, fitness and fun! I currently train Power 30 classes and one on one personal training. Exercise and an overall healthy lifestyle is one of my greatest passions, and I love being able to share my passion with others!