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Instructors are only listed if they have active classes this week.

Abby

Abby

We have not updated this instructor's information yet. Check back soon.
Amber

Amber

We have not updated this instructor's information yet. Check back soon.
Annie

Annie

Annie has been a member of the BAC for Women since 2012. The BAC is where she fell in love with fitness and developed a passion for helping others fall in love with it too! She is an ACE certified Personal Trainer and currently teaches Power 30 here at our Tonawanda location. Annie is also available for one-on-one training- Come train with her!

Carrie

Carrie

Carrie is a certified Personal Trainer. She also has her BS in Exercise Science. Carrie is a mom of a 7 year old and a 4 year old- Life is good!!! She has been personal training for over 14 years at the BAC for Women and loves working with all types of clients! Her philosophy on exercise is that it should be fun, or why bother? Come train with Carrie and find out!!

Cathy

Cathy

Cathy is a certified Star 2 level Spinning instructor and Small Group Personal Training class instructor. She has been teaching for the BAC for Women for over 5 years. She came to the club as a member and loved it so much that she decided to get certified and began teaching classes. Cathy currently teaches Carousel as a small group training class at our Tonawanda location. The class involves circuits of cardio and strength to challenge you in every way possible. She is also a full time hair stylist at Salon Allure in Williamsville.

Courtney

Courtney

We have not updated this instructor's information yet. Check back soon.
Debbie

Debbie

Debbie joined the BAC for Women when our Tonawnada location opened over 11 years ago. Since then, she has become a Star 3 Spinning Instructor, ACE Certified Health Coach, AFAA Certified Personal Trainer. Debbie also holds certifications in TRX and BARRE. She feels her job is about so much more than teaching people how to exercise- “It’s about providing friendship, support and motivation as well as showing them that working toward better health and wellness can be fun and not feel like work.  At first, joining the gym was a way for me to escape – to do something for myself. It has become more than I ever could have dreamed…Now, it is a passion; a way for me to share my love for fitness and well-being! I hope that I can demonstrate to other “moms” that they CAN find time to stay fit too.”

Ellen

Ellen

Ellen is the Regional Group Exercise Director for the BAC for Women. She has been teaching group exercise classes of all types for about 20 years. Her certifications include Maddogg Spinning, AFAA Group Exercise, FitTour Kickboxing, YogaFit levels I and II and TRX. Ellen is also a Heartsaver CPR/AED Instructor and an ACE Certified Weight Loss Coach. She enjoys exercise of all types and love teaching classes and empowering women to be the best that they can be.

Hailey

Hailey

Hailey holds her degree in Athletic Training and has experience working with athletes to physical therapy patients and is available for all your fitness needs. She is able to work with all populations, whether you are new to working out or need a boost in your fitness routine! Hailey currently has availability for one on one personal training and teaches Power 30 sessions throughout the week.

Jamie

Jamie

We have not updated this instructor's information yet. Check back soon.
Jen T

Jen T

We have not updated this instructor's information yet. Check back soon.
Jill

Jill

Hi, my name is Jill. I am the Group Exercise Director and teach a number of classes including Strike Zone, Yoga, Cycling, and Pilates. I am an AFAA certified Personal Trainer with many years of experience and have many specialized training certificates such as Spinning, AFAA Nutrition Fundamentals and Stress Management. I am the mother of 3 children. One of my greatest joys is being able to share my love of fitness with the ladies at the BAC for Women.

Kim

Kim

We have not updated this instructor's information yet. Check back soon.
Kristin

Kristin

Hi, I’m Kristin! I started off as a member at the BAC for Women when I was 16 years old and it is where I found my passion for fitness! In 2016 I began working at our Colvin location, and a year later I decided to become an instructor. I am currently working on my BS in Exercise Science (pre-PT), along with a minor in Nutrition at the University at Buffalo. I teach cycling at our Colvin location, and am also an ACSM Certified Personal Trainer. I am beyond thankful to share my love of fitness with all of the amazing women at the BAC!

Nikki

Nikki

We have not updated this instructor's information yet. Check back soon.
Traci

Traci

Traci is a Personal Trainer, Power 30 and Group Exercise Instructor at the BAC for Women Williamsville location. She brings over 17 years of experience in progressive health & fitness, coaching, training and motivating clients to perform at their best as well as achieve, maintain and implement their personal fitness goals in their daily lives. Traci encourages clients to take action while understanding and managing their own health care in a positive, motivating and challenging environment. She has had great success in working with diverse populations including all levels of fitness. Traci teaches 8 classes a week and offers 8 Power 30 small group training options Mon-Sat.

Traci has a proven and established track record of driven results with her clients who train with her one on one, in a small group or with those who take her weekly classes. She tries to lead by example and continues to motivate, shape and transform those who work with her keeping in mind everyone’s limitations.

Currently holds these certifications:
American Red Cross: CPR
AFAA (Aerobic Fitness Association of America) Group fitness: kickboxing, Pilates, piyo, TRX, Sculpt-weight training 
AFAA  Personal Training Certification
Master of Small Group Personal Training/Power 30 Director at Evans 
Sports & Exercise Nutrition cert completion 2017 
6 Week Challenge Coach

Wendy S

Wendy S

Hi! I’m Wendy. I joined the BAC as a member back in 2001, loved the group exercise classes, bootcamps and top notch personal trainers over the years. In 2013, I was asked if I would like to become an instructor for the BAC for Women French Road. I went on to get my group exercise, CPR/AED, Bokwa, bootcamp, spinning certifications, then ISSA Certified Personal Trainer. Also an IDEA Health & Fitness Association Professional member and Indoor Cycling Association member. I currently teach RIPT, SPINNING, POWER 30/POWER 30 6wk challenges, one-on-one personal
training. I am also a Supervisor/ recreational gymnastics instructor and competitive team coach L2 10 for Summit Gymnastics in Elma for over 20 years. I have coached State, Regional and National individual champions and teams. Current USA Gymnastics pro member, Safety & Risk certified, U100/U200 Fundamentals & Sports Science, U110 Safe Sport certified. I am a mom of two beautiful daughters, who are gymnasts too. I love challenging and motivating woman/children of all ages to be the best they can be. I’m always there to help and guide with their fitness goals! Favorite quote- “Strength doesn’t come from what you can do, it comes from overcoming the things you once thought you couldn’t!!