POWER 30
SMALL GROUP TRAINING
This energizing full-body workout is structured to increase strength, flexibility and cardiovascular conditioning – all in just 30 minutes.
TRAINER EXPERTISE
Power 30 gives you the benefits of personal training at an affordable cost. Achieve your goals with the right attention and motivation from one of our highly qualified personal trainers.
STRUCTURED WORKOUTS
Leave each session confident you’re advancing towards your goals. Your trainer will provide the right modifications to maximize your results for individual development.
CHALLENGE YOURSELF
Discover your new favorite workout. Power 30 utilizes a variety of equipment such as TRX, Kettlebell, Bounce, Barre, Boxing and more!
STAY FOCUSED
Training with a small group of women will leave you feeling energized and accomplished, all in just 30 minutes.
