Gyms and Athletic Clubs in Buffalo, NY
This energizing full-body workout is structured to increase strength, flexibility and cardiovascular conditioning – all in just 30 minutes.
Power 30 gives you the benefits of personal training at an affordable cost. Achieve your goals with the right attention and motivation from one of our highly qualified personal trainers.
Leave each session confident you’re advancing towards your goals. Your trainer will provide the right modifications to maximize your results for individual development.
Discover your new favorite workout. Power 30 utilizes a variety of equipment such as TRX, Kettlebell, Bounce, Barre, Boxing and more!
Training with a small group of women will leave you feeling energized and accomplished, all in just 30 minutes.