Gyms and Athletic Clubs in Buffalo, NY
Stay on track with your health and fitness goals with our Power 30 – 4 Week Health & Wellness Program! We strive to help our program participants achieve a healthier lifestyle by improving nutrition, creating proper hydration habits and guiding their workout routine. With this program, you will learn how to maximize your time in the gym, as well as the days you can’t make it in.
Creating and maintaining a healthy lifestyle is made easier with guidance from a health coach who keeps you accountable every day. Join the next health and wellness program and stay connected with a coach who’s there to answer your exercise or nutrition questions.
Call the club to reserve your spot today.