What sets us apart from other gyms, is that we are exclusively dedicated to women. Every class, every piece of equipment, every program, is selected for women, by women. All of our trainers are women. We pride ourselves on providing a safe space where members of all ages and abilities can receive the care and support they need to reach their fitness goals. Come as you are; this is a judgment-free zone! Our diverse community of strong and welcoming women encompasses ladies in all stages of life. So, no matter your experience or age, you will have the support of women who understand exactly what you need. We are truly stronger together.

ALL MEMBERSHIPS INCLUDE

• Use of our Tonawanda location.
• Use of our Williamsville location. (until December 27, 2019)
• Access to extensive cardio & resistance equipment.
• Access to locker rooms, showers and dry sauna.
• 2 complimentary Power 30 Sessions.
• 3 Guests Passes for Family & Friends.