Class Description:
Vinyasa style yoga practice that focuses on the flow and the breath, to build strength, clear the mind and take your practice to the next level in a warmed room, to help facilitate flexibility and toxin release. This class is for all levels of yoga, beginner to advanced.
Class Time:
6:30pm until 7:30pm
Location:
Arena 2
Class Instructor: Monique
About Monique:
Instructor bio coming soon
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