Class Description:

Vinyasa style yoga practice that focuses on the flow and the breath, to build strength, clear the mind and take your practice to the next level in a warmed room, to help facilitate flexibility and toxin release. This class is for all levels of yoga, beginner to advanced.

 

 

Class Time:


6:30pm until 7:30pm

Location:


Arena 2

Class Instructor: Monique


About Monique:

Instructor bio coming soon