Our phenomenal Small Group Training classes in half the time!! Using TRX, BOSU, Kettlebells, Medicine Balls, Battleropes, boxing and many other toys these 30 minute sessions will definitely kick your butt.
10:00am until 10:30am
Class Instructor: Nikki
Nikki has been with the BAC since 2015 and is now the Williamsville location Assistant Manager. Since joining our Williamsville location staff in February 2017, she has been dedicated to helping members reach their fitness goals. Nikki has a passion for holistic health through exercise and nutrition that helps to motivate the members she works with. She is CPR certified through the American Red Cross and has studied Public Health at Tulane University. Nikki currently challenges members through one-on-one coaching and in her Power 30 classes. You won’t want to miss her Power 30 classes!