Our phenomenal Small Group Training classes in half the time!! Using TRX, BOSU, Kettlebells, Medicine Balls, Battleropes, boxing and many other toys these 30 minute sessions will definitely kick your butt.
10:00am until 10:30am
Senior Class on the functional floor
Class Instructor: Carrie
Carrie is a certified Personal Trainer. She also has her BS in Exercise Science. Carrie is a mom of a 7 year old and a 4 year old- Life is good!!! She has been personal training for over 14 years at the BAC for Women and loves working with all types of clients! Her philosophy on exercise is that it should be fun, or why bother? Come train with Carrie and find out!!