When it comes to body sculpting, Zumba® Toning raises the bar (or rather, the toning stick). It combines targeted body-sculpting exercises and high-energy cardio work with Latin-infused Zumba moves to create a calorie-torching, strength-training dance fitness-party. Students learn how to use lightweight, maraca-like Toning Sticks to enhance rhythm and tone all their target zones, including arms, abs, glutes and thighs. Zumba Toning is the perfect way for enthusiasts to sculpt their bodies naturally while having a total blast.
9:30am until 10:15am
Class Instructor: Diane S
About Diane S:
Diane is a wife, mother of 3 beautiful boys and an elementary school teacher, but her passion is Zumba®! She fell in love with Zumba when she joined the BAC in July of 2011. Three months later Diane got licensed and has been teaching ever since. She is also licensed in Zumba® Toning and Zumba® Kids. Diane currently teaches both Zumba® and Zumba® Toning at the Williamsville BAC location. The various rhythms and the adrenaline rush always make it a great workout – whether you’re a beginner or a regular! Come check her out and join the party!