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Class Description:

For all fitness levels; yoga focuses on flexibility, balance, breathing and quieting the mind. You’ll move through poses and postures that help bring your attention to you and your body. You will be encouraged to find positions that work for you and your body, while moving your fluidly through a yoga practice. Bring your mat if you have one, if not we have some right in the studio!

Class Time:


5:30pm until 6:30pm

Location:


Arena 2

Class Instructor: Jillian


About Jillian:

We have not updated this instructor's information yet. Check back soon.