Radically Intense Physicial Training - This class will make you work harder than you’ve ever worked before. This class contains high intensity intervals of cardio and strength. Non-complicated choreography and intense moves makes this a killer class. Get the results you want. Be prepared to work hard and get R.I.P.T.
6:00am until 6:45am
Class Instructor: Katie
Katie is a certified personal trainer through AFAA and has been training and teaching group exercise classes since 2008 at our Tonawanda location. She currently trains a small group boot camp class and teaches cycling classes. She believes in a balanced lifestyle and of living a life you’re proud of. Katie also believes that a good sweat can do wonders for the soul. Come check out one of her classes to get a tough workout in that will end up being the best part of your day!