Class Description:

Focusing on building core strength with the use of the resist-a-ball, you will perform movements focused on strength, balance and flexibility. Slow and controlled movements are the name of the game in this Pilates inspired workout.

Class Time:

9:30am until 10:30am


Arena 2

Class Instructor: MaryJean

About MaryJean:

We have not updated this instructor's information yet. Check back soon.