This class is for everybody. Done a stationary bike this class will develop your cardiovascular strength and endurance like no other workout. Your instructor will lead you through different styles of rides with motivational music and class instruction.
5:30pm until 6:15pm
Class Instructor: Krissy
I’m Krissy a BAC for Women member and high school English teacher. I have always loved cycling and cycling classes at the BAC. During my maternity leave, I trained for and became a cycling instructor to stay in shape and also continue my passion for teaching. I love working out because it makes me feel great, both physically and mentally. I’m looking forward to teaching Wednesday nights at BAC Colvin and helping you accomplish your fitness goals!