Class Description:

This class blends cardio and resistance training for maximum fat burning and body sculpting results. It's an intense yet basic workout for all fitness levels and uses a variety of equipment including hand weights, body bars, katami bars and resistance bands.

Class Time:


9:30am until 10:30am

Location:


Arena 1

Class Instructor: Bridget


About Bridget:

We have not updated this instructor's information yet. Check back soon.