Class Description:

Body Blast is a class that mixes cardio intervals and weight training blocks into 1 hour of phenomenal full body exercises.This Silver class will be a bit more gentle than the regularly scheduled Body Blast classes and will have a 10-15 minute stretching portion at the end.

Class Time:


8:00am until 9:00am

Location:


Arena 1

Class Instructor: Kathy


About Kathy:

We have not updated this instructor's information yet. Check back soon.