Class Description:

This energizing combination of cardio, strength and core will get your heart rate up and strengthen and tone your muscles using the step, free weights, body bars, katami bars and your own body weight. This fun and challenging workout is different every time!

Class Time:

5:30pm until 6:30pm


Arena 1

Class Instructor: Bridget

About Bridget:

We have not updated this instructor's information yet. Check back soon.