This energizing combination of cardio, strength and core will get your heart rate up and strengthen and tone your muscles using the step, free weights, body bars, katami bars and your own body weight. This fun and challenging workout is different every time!
6:00am until 6:45am
Class Instructor: Brandi
Brandi likes to mix it up- with her playlist that is. She joined the BAC in 2007 and has made exercise a daily part of her life. She decided to share her enthusiasm and passion for exercising with others and became an instructor. Brandi currently teaches RIPT, Body Chisel and Cycling. She looks forward to seeing you in her classes!