CREATE & COACH: Your Personalized Fitness Plan
Reach your fitness goals and get in shape with Coach Jen’s NEW customized workout plans!
Certified Personal Trainer Jen Trees will plan out a workout guide for you based on your goals, lifestyle, and current fitness level.
CREATE YOUR PLAN:
Looking to create a custom workout plan? Let us do the work for you!
Do you walk into the gym and not know where to turn? Is your schedule constantly changing so finding time to workout is difficult? That’s where Coach Jen comes in:
Sign up for this 100% custom workout plan that you can do on your own!
- Workout plans built for the gym.
- At home workouts made for the space and equipment you already have. (*Digital version available for purchase.)
- Split plans (split your workout routine between the gym and home.)
- Outdoor workout plans.
- Strength training plans.
- Pre and post-natal fitness routines.
- Sports conditioning.
- AND MORE!
START by filling out the form below.
CLICK below for your workout plan
CREATE & COACH PLAN:
Add on a fitness routine session with Jen and she’ll walk through the plan with you! (Think of it as 1 personal training session to get you set up for success!)
This plan includes both the creation of your own custom program AND the 1-on-1 instruction.
- Your plan will already be pre-designed prior to your 1-on-1 demonstration session.
- You’ll then meet with Coach Jen to go over proper form, equipment set-up/usage, and answer any questions you may have.
- After completing your 1-on-1 session, walk away feeling confident with your 4 week custom program in hand.
PLAN PRICING:
CREATE (WORKOUT PLAN ONLY): $35
INCLUDES:
– Custom workout plan built just for you.
Purchase a personalized 4-week workout plan designed by a certified personal trainer to meet your goals and needs. Once you purchase your plan, fill out the form below and Jen will reach out to you with your custom built workout plan.
*PLEASE NOTE: Our custom workout plans are digital and to be done on your own. This is not the same as a 1:1 personal training session. It’s a 4-week training workout program tailored to your personal fitness goals.
CREATE & COACH PLAN (WORKOUT PLAN & DEMO): $50
INCLUDES:
– Custom workout plan built just for you.
– One 1-on-1 30 Minute training session with Coach Jen.
Purchase a personalized 4-week workout plan along with 1 training session with Jen.
During your session, Jen will walk through your workout plan and set you on the path to success.