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Month
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5/1/2022
May 2022
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Calendar of Classes
M
Mon
T
Tue
W
Wed
T
Thu
F
Fri
S
Sat
S
Sun
4 classes,
25
4 classes,
25
9:30 am
-
10:00 am
Power 30- TRX
April 25 @ 9:30 am
-
10:00 am
Power 30- TRX
3:45 pm
-
4:15 pm
Power 30- TRX
April 25 @ 3:45 pm
-
4:15 pm
Power 30- TRX
4:30 pm
-
5:00 pm
Power 30- STRONG
April 25 @ 4:30 pm
-
5:00 pm
Power 30- STRONG
5:30 pm
-
6:00 pm
Power 30- TRX
April 25 @ 5:30 pm
-
6:00 pm
Power 30- TRX
2 classes,
26
2 classes,
26
10:30 am
-
11:00 am
Senior Power 30
April 26 @ 10:30 am
-
11:00 am
Senior Power 30
5:30 pm
-
6:00 pm
Power 30: 4 3 2 1
April 26 @ 5:30 pm
-
6:00 pm
Power 30: 4 3 2 1
4 classes,
27
4 classes,
27
10:30 am
-
11:00 am
Senior Power 30
April 27 @ 10:30 am
-
11:00 am
Senior Power 30
3:45 pm
-
4:15 pm
Power 30- Bounce and Burn
April 27 @ 3:45 pm
-
4:15 pm
Power 30- Bounce and Burn
4:30 pm
-
5:00 pm
Power 30- STRONG
April 27 @ 4:30 pm
-
5:00 pm
Power 30- STRONG
5:30 pm
-
6:00 pm
Power 30- Bounce and Burn
April 27 @ 5:30 pm
-
6:00 pm
Power 30- Bounce and Burn
3 classes,
28
3 classes,
28
10:30 am
-
11:00 am
Senior Power 30
April 28 @ 10:30 am
-
11:00 am
Senior Power 30
3:45 pm
-
4:15 pm
Power 30
April 28 @ 3:45 pm
-
4:15 pm
Power 30
4:30 pm
-
5:00 pm
Power 30 Combat
April 28 @ 4:30 pm
-
5:00 pm
Power 30 Combat
1 class,
29
1 class,
29
9:30 am
-
10:00 am
Power 30- TRX
April 29 @ 9:30 am
-
10:00 am
Power 30- TRX
4 classes,
30
4 classes,
30
7:45 am
-
8:15 am
Power 30 Combat and Core
April 30 @ 7:45 am
-
8:15 am
Power 30 Combat and Core
8:30 am
-
9:00 am
Power 30
April 30 @ 8:30 am
-
9:00 am
Power 30
8:30 am
-
9:00 am
Power 30 Barre
April 30 @ 8:30 am
-
9:00 am
Power 30 Barre
9:00 am
-
9:30 am
Power 30- TRX
April 30 @ 9:00 am
-
9:30 am
Power 30- TRX
0 classes,
1
0 classes,
1
4 classes,
2
4 classes,
2
9:30 am
-
10:00 am
Power 30- TRX
May 2 @ 9:30 am
-
10:00 am
Power 30- TRX
3:45 pm
-
4:15 pm
Power 30- TRX
May 2 @ 3:45 pm
-
4:15 pm
Power 30- TRX
4:30 pm
-
5:00 pm
Power 30- STRONG
May 2 @ 4:30 pm
-
5:00 pm
Power 30- STRONG
5:30 pm
-
6:00 pm
Power 30- TRX
May 2 @ 5:30 pm
-
6:00 pm
Power 30- TRX
2 classes,
3
2 classes,
3
10:30 am
-
11:00 am
Senior Power 30
May 3 @ 10:30 am
-
11:00 am
Senior Power 30
5:30 pm
-
6:00 pm
Power 30: 4 3 2 1
May 3 @ 5:30 pm
-
6:00 pm
Power 30: 4 3 2 1
4 classes,
4
4 classes,
4
10:30 am
-
11:00 am
Senior Power 30
May 4 @ 10:30 am
-
11:00 am
Senior Power 30
3:45 pm
-
4:15 pm
Power 30- Bounce and Burn
May 4 @ 3:45 pm
-
4:15 pm
Power 30- Bounce and Burn
4:30 pm
-
5:00 pm
Power 30- STRONG
May 4 @ 4:30 pm
-
5:00 pm
Power 30- STRONG
5:30 pm
-
6:00 pm
Power 30- Bounce and Burn
May 4 @ 5:30 pm
-
6:00 pm
Power 30- Bounce and Burn
3 classes,
5
3 classes,
5
10:30 am
-
11:00 am
Senior Power 30
May 5 @ 10:30 am
-
11:00 am
Senior Power 30
3:45 pm
-
4:15 pm
Power 30
May 5 @ 3:45 pm
-
4:15 pm
Power 30
4:30 pm
-
5:00 pm
Power 30 Combat
May 5 @ 4:30 pm
-
5:00 pm
Power 30 Combat
0 classes,
6
0 classes,
6
2 classes,
7
2 classes,
7
8:30 am
-
9:00 am
Power 30 Barre
May 7 @ 8:30 am
-
9:00 am
Power 30 Barre
9:00 am
-
9:30 am
Power 30- TRX
May 7 @ 9:00 am
-
9:30 am
Power 30- TRX
0 classes,
8
0 classes,
8
3 classes,
9
3 classes,
9
3:45 pm
-
4:15 pm
Power 30- TRX
May 9 @ 3:45 pm
-
4:15 pm
Power 30- TRX
4:30 pm
-
5:00 pm
Power 30- STRONG
May 9 @ 4:30 pm
-
5:00 pm
Power 30- STRONG
5:30 pm
-
6:00 pm
Power 30- TRX
May 9 @ 5:30 pm
-
6:00 pm
Power 30- TRX
2 classes,
10
2 classes,
10
10:30 am
-
11:00 am
Senior Power 30
May 10 @ 10:30 am
-
11:00 am
Senior Power 30
5:30 pm
-
6:00 pm
Power 30: 4 3 2 1
May 10 @ 5:30 pm
-
6:00 pm
Power 30: 4 3 2 1
4 classes,
11
4 classes,
11
10:30 am
-
11:00 am
Senior Power 30
May 11 @ 10:30 am
-
11:00 am
Senior Power 30
3:45 pm
-
4:15 pm
Power 30- Bounce and Burn
May 11 @ 3:45 pm
-
4:15 pm
Power 30- Bounce and Burn
4:30 pm
-
5:00 pm
Power 30- STRONG
May 11 @ 4:30 pm
-
5:00 pm
Power 30- STRONG
5:30 pm
-
6:00 pm
Power 30- Bounce and Burn
May 11 @ 5:30 pm
-
6:00 pm
Power 30- Bounce and Burn
3 classes,
12
3 classes,
12
10:30 am
-
11:00 am
Senior Power 30
May 12 @ 10:30 am
-
11:00 am
Senior Power 30
3:45 pm
-
4:15 pm
Power 30
May 12 @ 3:45 pm
-
4:15 pm
Power 30
4:30 pm
-
5:00 pm
Power 30 Combat
May 12 @ 4:30 pm
-
5:00 pm
Power 30 Combat
1 class,
13
1 class,
13
9:30 am
-
10:00 am
Power 30- TRX
May 13 @ 9:30 am
-
10:00 am
Power 30- TRX
3 classes,
14
3 classes,
14
7:45 am
-
8:15 am
Power 30 Combat and Core
May 14 @ 7:45 am
-
8:15 am
Power 30 Combat and Core
8:30 am
-
9:00 am
Power 30
May 14 @ 8:30 am
-
9:00 am
Power 30
9:00 am
-
9:30 am
Power 30- TRX
May 14 @ 9:00 am
-
9:30 am
Power 30- TRX
0 classes,
15
0 classes,
15
3 classes,
16
3 classes,
16
3:45 pm
-
4:15 pm
Power 30- TRX
May 16 @ 3:45 pm
-
4:15 pm
Power 30- TRX
4:30 pm
-
5:00 pm
Power 30- STRONG
May 16 @ 4:30 pm
-
5:00 pm
Power 30- STRONG
5:30 pm
-
6:00 pm
Power 30- TRX
May 16 @ 5:30 pm
-
6:00 pm
Power 30- TRX
2 classes,
17
2 classes,
17
10:30 am
-
11:00 am
Senior Power 30
May 17 @ 10:30 am
-
11:00 am
Senior Power 30
5:30 pm
-
6:00 pm
Power 30: 4 3 2 1
May 17 @ 5:30 pm
-
6:00 pm
Power 30: 4 3 2 1
4 classes,
18
4 classes,
18
10:30 am
-
11:00 am
Senior Power 30
May 18 @ 10:30 am
-
11:00 am
Senior Power 30
3:45 pm
-
4:15 pm
Power 30- Bounce and Burn
May 18 @ 3:45 pm
-
4:15 pm
Power 30- Bounce and Burn
4:30 pm
-
5:00 pm
Power 30- STRONG
May 18 @ 4:30 pm
-
5:00 pm
Power 30- STRONG
5:30 pm
-
6:00 pm
Power 30- Bounce and Burn
May 18 @ 5:30 pm
-
6:00 pm
Power 30- Bounce and Burn
1 class,
19
1 class,
19
10:30 am
-
11:00 am
Senior Power 30
May 19 @ 10:30 am
-
11:00 am
Senior Power 30
1 class,
20
1 class,
20
9:30 am
-
10:00 am
Power 30- TRX
May 20 @ 9:30 am
-
10:00 am
Power 30- TRX
4 classes,
21
4 classes,
21
7:45 am
-
8:15 am
Power 30 Combat and Core
May 21 @ 7:45 am
-
8:15 am
Power 30 Combat and Core
8:30 am
-
9:00 am
Power 30
May 21 @ 8:30 am
-
9:00 am
Power 30
8:30 am
-
9:00 am
Power 30- Barre
May 21 @ 8:30 am
-
9:00 am
Power 30- Barre
9:00 am
-
9:30 am
Power 30- TRX
May 21 @ 9:00 am
-
9:30 am
Power 30- TRX
0 classes,
22
0 classes,
22
4 classes,
23
4 classes,
23
9:30 am
-
10:00 am
Power 30- TRX
May 23 @ 9:30 am
-
10:00 am
Power 30- TRX
3:45 pm
-
4:15 pm
Power 30- TRX
May 23 @ 3:45 pm
-
4:15 pm
Power 30- TRX
4:30 pm
-
5:00 pm
Power 30- STRONG
May 23 @ 4:30 pm
-
5:00 pm
Power 30- STRONG
5:30 pm
-
6:00 pm
Power 30- TRX
May 23 @ 5:30 pm
-
6:00 pm
Power 30- TRX
2 classes,
24
2 classes,
24
10:30 am
-
11:00 am
Senior Power 30
May 24 @ 10:30 am
-
11:00 am
Senior Power 30
5:30 pm
-
6:00 pm
Power 30: 4 3 2 1
May 24 @ 5:30 pm
-
6:00 pm
Power 30: 4 3 2 1
4 classes,
25
4 classes,
25
10:30 am
-
11:00 am
Senior Power 30
May 25 @ 10:30 am
-
11:00 am
Senior Power 30
3:45 pm
-
4:15 pm
Power 30- Bounce and Burn
May 25 @ 3:45 pm
-
4:15 pm
Power 30- Bounce and Burn
4:30 pm
-
5:00 pm
Power 30- STRONG
May 25 @ 4:30 pm
-
5:00 pm
Power 30- STRONG
5:30 pm
-
6:00 pm
Power 30- Bounce and Burn
May 25 @ 5:30 pm
-
6:00 pm
Power 30- Bounce and Burn
1 class,
26
1 class,
26
10:30 am
-
11:00 am
Senior Power 30
May 26 @ 10:30 am
-
11:00 am
Senior Power 30
1 class,
27
1 class,
27
9:30 am
-
10:00 am
Power 30- TRX
May 27 @ 9:30 am
-
10:00 am
Power 30- TRX
4 classes,
28
4 classes,
28
7:45 am
-
8:15 am
Power 30 Combat and Core
May 28 @ 7:45 am
-
8:15 am
Power 30 Combat and Core
8:30 am
-
9:00 am
Power 30
May 28 @ 8:30 am
-
9:00 am
Power 30
8:30 am
-
9:00 am
Power 30- Barre
May 28 @ 8:30 am
-
9:00 am
Power 30- Barre
9:00 am
-
9:30 am
Power 30- TRX
May 28 @ 9:00 am
-
9:30 am
Power 30- TRX
0 classes,
29
0 classes,
29
1 class,
30
1 class,
30
9:30 am
-
10:00 am
Power 30- TRX
May 30 @ 9:30 am
-
10:00 am
Power 30- TRX
2 classes,
31
2 classes,
31
10:30 am
-
11:00 am
Senior Power 30
May 31 @ 10:30 am
-
11:00 am
Senior Power 30
5:30 pm
-
6:00 pm
Power 30: 4 3 2 1
May 31 @ 5:30 pm
-
6:00 pm
Power 30: 4 3 2 1
4 classes,
1
4 classes,
1
10:30 am
-
11:00 am
Senior Power 30
June 1 @ 10:30 am
-
11:00 am
Senior Power 30
3:45 pm
-
4:15 pm
Power 30- Bounce and Burn
June 1 @ 3:45 pm
-
4:15 pm
Power 30- Bounce and Burn
4:30 pm
-
5:00 pm
Power 30- STRONG
June 1 @ 4:30 pm
-
5:00 pm
Power 30- STRONG
5:30 pm
-
6:00 pm
Power 30- Bounce and Burn
June 1 @ 5:30 pm
-
6:00 pm
Power 30- Bounce and Burn
1 class,
2
1 class,
2
10:30 am
-
11:00 am
Senior Power 30
June 2 @ 10:30 am
-
11:00 am
Senior Power 30
1 class,
3
1 class,
3
9:30 am
-
10:00 am
Power 30- TRX
June 3 @ 9:30 am
-
10:00 am
Power 30- TRX
4 classes,
4
4 classes,
4
7:45 am
-
8:15 am
Power 30 Combat and Core
June 4 @ 7:45 am
-
8:15 am
Power 30 Combat and Core
8:30 am
-
9:00 am
Power 30
June 4 @ 8:30 am
-
9:00 am
Power 30
8:30 am
-
9:00 am
Power 30- Barre
June 4 @ 8:30 am
-
9:00 am
Power 30- Barre
9:00 am
-
9:30 am
Power 30- TRX
June 4 @ 9:00 am
-
9:30 am
Power 30- TRX
0 classes,
5
0 classes,
5
April 25
April 25 @ 9:30 am
-
10:00 am
Power 30- TRX
April 25 @ 3:45 pm
-
4:15 pm
Power 30- TRX
April 25 @ 4:30 pm
-
5:00 pm
Power 30- STRONG
April 25 @ 5:30 pm
-
6:00 pm
Power 30- TRX
April 26
April 26 @ 10:30 am
-
11:00 am
Senior Power 30
April 26 @ 5:30 pm
-
6:00 pm
Power 30: 4 3 2 1
April 27
April 27 @ 10:30 am
-
11:00 am
Senior Power 30
April 27 @ 3:45 pm
-
4:15 pm
Power 30- Bounce and Burn
April 27 @ 4:30 pm
-
5:00 pm
Power 30- STRONG
April 27 @ 5:30 pm
-
6:00 pm
Power 30- Bounce and Burn
April 28
April 28 @ 10:30 am
-
11:00 am
Senior Power 30
April 28 @ 3:45 pm
-
4:15 pm
Power 30
April 28 @ 4:30 pm
-
5:00 pm
Power 30 Combat
April 29
April 29 @ 9:30 am
-
10:00 am
Power 30- TRX
April 30
April 30 @ 7:45 am
-
8:15 am
Power 30 Combat and Core
April 30 @ 8:30 am
-
9:00 am
Power 30
April 30 @ 8:30 am
-
9:00 am
Power 30 Barre
April 30 @ 9:00 am
-
9:30 am
Power 30- TRX
There are no events on this day.
May 2
May 2 @ 9:30 am
-
10:00 am
Power 30- TRX
May 2 @ 3:45 pm
-
4:15 pm
Power 30- TRX
May 2 @ 4:30 pm
-
5:00 pm
Power 30- STRONG
May 2 @ 5:30 pm
-
6:00 pm
Power 30- TRX
May 3
May 3 @ 10:30 am
-
11:00 am
Senior Power 30
May 3 @ 5:30 pm
-
6:00 pm
Power 30: 4 3 2 1
May 4
May 4 @ 10:30 am
-
11:00 am
Senior Power 30
May 4 @ 3:45 pm
-
4:15 pm
Power 30- Bounce and Burn
May 4 @ 4:30 pm
-
5:00 pm
Power 30- STRONG
May 4 @ 5:30 pm
-
6:00 pm
Power 30- Bounce and Burn
May 5
May 5 @ 10:30 am
-
11:00 am
Senior Power 30
May 5 @ 3:45 pm
-
4:15 pm
Power 30
May 5 @ 4:30 pm
-
5:00 pm
Power 30 Combat
There are no events on this day.
May 7
May 7 @ 8:30 am
-
9:00 am
Power 30 Barre
May 7 @ 9:00 am
-
9:30 am
Power 30- TRX
There are no events on this day.
May 9
May 9 @ 3:45 pm
-
4:15 pm
Power 30- TRX
May 9 @ 4:30 pm
-
5:00 pm
Power 30- STRONG
May 9 @ 5:30 pm
-
6:00 pm
Power 30- TRX
May 10
May 10 @ 10:30 am
-
11:00 am
Senior Power 30
May 10 @ 5:30 pm
-
6:00 pm
Power 30: 4 3 2 1
May 11
May 11 @ 10:30 am
-
11:00 am
Senior Power 30
May 11 @ 3:45 pm
-
4:15 pm
Power 30- Bounce and Burn
May 11 @ 4:30 pm
-
5:00 pm
Power 30- STRONG
May 11 @ 5:30 pm
-
6:00 pm
Power 30- Bounce and Burn
May 12
May 12 @ 10:30 am
-
11:00 am
Senior Power 30
May 12 @ 3:45 pm
-
4:15 pm
Power 30
May 12 @ 4:30 pm
-
5:00 pm
Power 30 Combat
May 13
May 13 @ 9:30 am
-
10:00 am
Power 30- TRX
May 14
May 14 @ 7:45 am
-
8:15 am
Power 30 Combat and Core
May 14 @ 8:30 am
-
9:00 am
Power 30
May 14 @ 9:00 am
-
9:30 am
Power 30- TRX
There are no events on this day.
May 16
May 16 @ 3:45 pm
-
4:15 pm
Power 30- TRX
May 16 @ 4:30 pm
-
5:00 pm
Power 30- STRONG
May 16 @ 5:30 pm
-
6:00 pm
Power 30- TRX
May 17
May 17 @ 10:30 am
-
11:00 am
Senior Power 30
May 17 @ 5:30 pm
-
6:00 pm
Power 30: 4 3 2 1
May 18
May 18 @ 10:30 am
-
11:00 am
Senior Power 30
May 18 @ 3:45 pm
-
4:15 pm
Power 30- Bounce and Burn
May 18 @ 4:30 pm
-
5:00 pm
Power 30- STRONG
May 18 @ 5:30 pm
-
6:00 pm
Power 30- Bounce and Burn
May 19
May 19 @ 10:30 am
-
11:00 am
Senior Power 30
May 20
May 20 @ 9:30 am
-
10:00 am
Power 30- TRX
May 21
May 21 @ 7:45 am
-
8:15 am
Power 30 Combat and Core
May 21 @ 8:30 am
-
9:00 am
Power 30
May 21 @ 8:30 am
-
9:00 am
Power 30- Barre
May 21 @ 9:00 am
-
9:30 am
Power 30- TRX
There are no events on this day.
May 23
May 23 @ 9:30 am
-
10:00 am
Power 30- TRX
May 23 @ 3:45 pm
-
4:15 pm
Power 30- TRX
May 23 @ 4:30 pm
-
5:00 pm
Power 30- STRONG
May 23 @ 5:30 pm
-
6:00 pm
Power 30- TRX
May 24
May 24 @ 10:30 am
-
11:00 am
Senior Power 30
May 24 @ 5:30 pm
-
6:00 pm
Power 30: 4 3 2 1
May 25
May 25 @ 10:30 am
-
11:00 am
Senior Power 30
May 25 @ 3:45 pm
-
4:15 pm
Power 30- Bounce and Burn
May 25 @ 4:30 pm
-
5:00 pm
Power 30- STRONG
May 25 @ 5:30 pm
-
6:00 pm
Power 30- Bounce and Burn
May 26
May 26 @ 10:30 am
-
11:00 am
Senior Power 30
May 27
May 27 @ 9:30 am
-
10:00 am
Power 30- TRX
May 28
May 28 @ 7:45 am
-
8:15 am
Power 30 Combat and Core
May 28 @ 8:30 am
-
9:00 am
Power 30
May 28 @ 8:30 am
-
9:00 am
Power 30- Barre
May 28 @ 9:00 am
-
9:30 am
Power 30- TRX
There are no events on this day.
May 30
May 30 @ 9:30 am
-
10:00 am
Power 30- TRX
May 31
May 31 @ 10:30 am
-
11:00 am
Senior Power 30
May 31 @ 5:30 pm
-
6:00 pm
Power 30: 4 3 2 1
June 1
June 1 @ 10:30 am
-
11:00 am
Senior Power 30
June 1 @ 3:45 pm
-
4:15 pm
Power 30- Bounce and Burn
June 1 @ 4:30 pm
-
5:00 pm
Power 30- STRONG
June 1 @ 5:30 pm
-
6:00 pm
Power 30- Bounce and Burn
June 2
June 2 @ 10:30 am
-
11:00 am
Senior Power 30
June 3
June 3 @ 9:30 am
-
10:00 am
Power 30- TRX
June 4
June 4 @ 7:45 am
-
8:15 am
Power 30 Combat and Core
June 4 @ 8:30 am
-
9:00 am
Power 30
June 4 @ 8:30 am
-
9:00 am
Power 30- Barre
June 4 @ 9:00 am
-
9:30 am
Power 30- TRX
There are no events on this day.
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