WELCOME TO OUR GYM
EXCLUSIVELY DEDICATED TO WOMEN.
Every class, every piece of equipment, every program, is selected for women, by women.
4 WEEK HEALTH & WELLNESS PROGRAM
Stay on track with your health and fitness goals with our Power 30 – 4 Week Health & Wellness Program!
BOOK A CLASS
Choose from a wide variety of Group Exercise and Small Group Training Sessions. No Membership Required. Check out our schedule and book a class!
EXPLORE OUR FITNESS PROGRAMS
GROUP EXERCISE
There is truly strength in numbers! Take your workout to the next level with an instructor who motivates the class to work hard from start to finish.
POWER 30
This energizing full-body workout is structured to increase strength, flexibility and cardiovascular conditioning – all in just 30 minutes.
4 WEEK HEALTH & WELLNESS PROGRAM
Thrive with a healthy lifestyle! Learn how to balance nutrition and exercise from a certified health coach.
PERSONAL TRAINING
Get the motivation, knowledge and accountability you need to be successful.
HMO + MEDICARE PROGRAMS
Live longer and more independently with exercise! Most advantage plans include a free BAC for Women Gym Membership.
AFFORDABLE CHILD CARE
When you’re a parent, it may seem like there is little to no time during the day to focus on your wellbeing. Enjoy a stress-free workout while your kids enjoy their time in our playroom designing crafts, playing games and making all sorts of new friends.