Gyms and Athletic Clubs in Buffalo, NY
Every class, every piece of equipment, every program, is selected for women, by women.
We are excited to announce we are now offering Virtual online classes here at the BAC for Women!
The BAC is proud to announce we now have Equipment Rental Packages available. Choose a single piece of equipment or our equipment bundle. We have a wide variety of available equipment to help you reach your fitness goals.
Choose from a wide variety of Group Exercise and Small Group Training Sessions. No Membership Required. Check out our schedule and book a class!
There is truly strength in numbers! Take your workout to the next level with an instructor who motivates the class to work hard from start to finish.
This energizing full-body workout is structured to increase strength, flexibility and cardiovascular conditioning – all in just 30 minutes.
Thrive with a healthy lifestyle! Learn how to balance nutrition and exercise from a certified health coach.
Get the motivation, knowledge and accountability you need to be successful.
Live longer and more independently with exercise! Most advantage plans include a free BAC for Women Gym Membership.
When you’re a parent, it may seem like there is little to no time during the day to focus on your wellbeing. Enjoy a stress-free workout while your kids enjoy their time in our playroom designing crafts, playing games and making all sorts of new friends.